What is CLEAN 7?

CLEAN 7 is a seven-day detox program designed to jumpstart the process of restoring your body’s natural ability to heal itself. It is based on core principles from three sources: (1) Functional Medicine, (2) Ayurvedic Medicine, and (3) intermittent fasting. On their own, each one of these practices is a powerful tool for recalibrating the body and mind, restoring the natural and intended functioning of your bodily systems, thus reversing and preventing symptomatic dysfunction. What I found by integrating tools from all three into one easy-to-follow program is incredible. Combined, the three are an unstoppable, powerful force that will guide you to a new understanding of what it means to be healthy. I think of it as the yoga of detox. The word yoga in Sanskrit means union. CLEAN 7 is the union of both modern and ancient sciences. Just as yoga achieves its balancing results by activating and recalibrating nervous pathways through physical movements, the CLEAN 7 program will bring physiologic balance by activating and recalibrating your inner chemistry, moving nutrients, antioxidants, and Ayurvedic adaptogenic herbs through your blood.

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CLEAN

Get the most updated version of my first book, CLEAN, and discover the revolutionary program to restore your body's ability to heal itself.

CLEAN EATS

Over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy.