Blog
7 REASONS TO PRACTICE INTERMITTENT FASTING
By Dr. Alejandro Junger
In nature, most animals that live as nature designed them to live and eat according to what nature designed them to eat, do not get sick. There are no wild monkeys with depression, elephants with diabetes, crocodiles with autoimmune diseases. In the wild, there are no...
IN DEFENSE OF INFLAMMATION
By Dr. Alejandro Junger
Inflammation is the new archenemy in most people’s minds. Everyone is trying to combat inflammation with lifestyle, nutrition, supplements, and medications. There is a good reason for that: Most chronic diseases of the modern world are preceded by long periods of...
